Hi! I’m Lauren — the AuDHD Psychotherapist.

Sessions are usually booked in blocks of 3 at £120 per session, or £130 if booked individually.
Start with a free 15-minute intro call
See my FAQs for more details or, feel free reach out with any questions.

About Me:

I’m a BABCP-accredited CBT therapist offering 1:1 online sessions for people aged 16+ across the UK.

I’ve been practising as a therapist for 8 years, and for the past 4 years, I’ve primarily worked with neurodivergent (ND) clients. I am especially experienced in working with clients whose experiences may differ from traditional ND presentations, such as those with both ADHD and autism. My approach is flexible, affirming, and grounded in CBT. I also have ADHD and Autism myself, so I have a deep understanding of neurodivergent mental health, both personally and professionally.

Click ‘Book a Session’ to book a free 15-minute intro call. If it feels like a good fit, you can choose to go ahead and start therapy when you’re ready.

There’s no pressure to commit, and I’ll always be honest if I feel my approach isn’t quite right for your needs.

Thanks for visiting, and feel free to stay and explore!

All the best,

Lauren